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Down some more. Doing well.
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97.6 kg
Lost so far: 16.7 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1789 kcal
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Fat: 74.80g | Prot: 121.86g | Carbs: 170.71g.
Breakfast: Philadelphia Original Cream Cheese, Healthy Life Keto Bread, Dole Organic Bananas, Coffee-Mate Original Powder Creamer. Lunch: Papa Gino's Cheese Breadsticks, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Added in Cooking, Skinless Chicken Breast. Dinner: Betty Crocker Tuna Helper - Cheesy Pasta. more...
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Losing 5.1 kg a Week
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FourWheeldrive's Weight History
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