billtech66's Journal, 26 Jul 11

Weigh In record (no journal entry) for 26 July 2011
69.9 kg Lost so far: 0.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2011:
2597 kcal Fat: 107.91g | Prot: 84.75g | Carbs: 349.01g.   Breakfast: Bills Granola, Organic 30g Hemp Protein Powder, Oats, Spirulina Seaweed (Dried), Ginger, Strawberries, Bananas. Lunch: Mixed Nuts. Dinner: Beef Franks, guacamole, Chicken Caesar Pasta Salad. Snacks/Other: Strawberries, Lemon Pudding (1 oz), Meringue (30g), York Peppermint Patty (39g FULL Size). more...
Gaining 1.3 kg a Week

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billtech66's Weight History


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