Weigh In record (no journal entry) for 11 July 2023
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82.7 kg
Lost so far: 10.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 44.13g | Prot: 61.42g | Carbs: 120.41g.
Breakfast: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Sunsweet Pitted Prunes, Bigelow Tea Decaffeinated Green Tea, Ginger tea. Lunch: Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Lemon Tart. Dinner: Great Value Bottled Water (Bottle), Taco Time Fish Taco. Snacks/Other: Celestial Seasonings Sleepytime Extra, Ginger tea, York Peppermint Pattie (Fun Size). more...
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Losing 11.4 kg a Week
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 Comments
There it is! Well done Julia.
11 Jul 23 by member: shirfleur 1
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Today I’m back to my lowest weight so far. It’s frustrating, but I’m not giving up! 🌈🌈
12 Jul 23 by member: oceanladyjulia
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@ericahollister Thank you! I got a dead link so not sure this was the right post. Have a wonderful day!
12 Jul 23 by member: oceanladyjulia
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12 Jul 23 by member: erikahollister
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Thanks Erica. It’s inflammation. I seem to gain a lot and then it drops a lot. I’m figuring out what’s best for me. Using IF has helped me a lot. Have a good afternoon!
12 Jul 23 by member: oceanladyjulia
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oceanladyjulia's Weight History
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