Weigh In record (no journal entry) for 25 July 2011
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154.2 kg
Lost so far: 17.2 kg.
Still to go: 73.5 kg.
Diet followed: Poorly.
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1422 kcal
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Fat: 83.64g | Prot: 71.99g | Carbs: 75.82g.
Lunch: Bacon Double Cheeseburger, Light Blue Cheese Wedges, Club Crackers Minis. Dinner: skinny cow, Asian Sesame dressing, Provolone cheese, beef sausage, lettuce, bread, Colby & Montery Jack Cheese, thin sliced chicken. Snacks/Other: Chewy Bars - Oats & Chocolate. more...
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4162 kcal
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Exercise:
Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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BekkaL85's Weight History
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