Weigh In record (no journal entry) for 28 February 2015
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54.2 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2015:
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352 kcal
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Fat: 9.50g | Prot: 9.80g | Carbs: 61.85g.
Breakfast: Woodstock Farms Black Mission Figs, Woodstock Farms Black Mission Figs, Nature's Path Organic Pumpkin Flax Plus Granola, Hodgson Mill Milled Flax Seed, Activia Black Cherry Yogurt. more...
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Losing 0.3 kg a Week
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