Weigh In record (no journal entry) for 07 July 2023
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117.3 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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745 kcal
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Fat: 62.74g | Prot: 25.82g | Carbs: 11.10g.
Breakfast: Athletic Greens AG1, Egg Omelet or Scrambled Egg, American Cheese, Frank's Red Hot Sauce, Nutiva MCT Oil, Land O'Lakes Salted Butter, Green Mountain Coffee Breakfast Blend K-Cup. more...
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Losing 0.3 kg a Week
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wannabhealthier's Weight History
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