Weigh In record (no journal entry) for 06 July 2023
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129.2 kg
Lost so far: 0 kg.
Still to go: 61.1 kg.
Diet followed: Reasonably Well.
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1014 kcal
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Fat: 45.40g | Prot: 53.02g | Carbs: 108.98g.
Breakfast: Sweet Cherries (Queen Anne, Bing), Tea (Brewed), Sugar, Fiber One Protein Bars - Coconut Almond. Lunch: Sargento Muenster Cheese, Food Lion virginia ham (food lion). Dinner: Lean Cuisine Favorites Glazed Turkey Tenderloins. Snacks/Other: Sweet Cherries (Queen Anne, Bing), Great Value Pork & Beans in Tomato Sauce, Dietz & Watson Black Forest Wieners. more...
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Losing 1.3 kg a Week
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Jipper500's Weight History
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