Weigh In record (no journal entry) for 27 February 2015
|
70.5 kg
Lost so far: 36.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2015:
|
1394 kcal
|
Fat: 41.46g | Prot: 72.01g | Carbs: 190.30g.
Breakfast: Coffee Cake, V8 V8 100% Vegetable Juice, EAS AdvantEDGE Carb Control Shake - French Vanilla. Lunch: Stouffer's Lasagna with Meat & Sauce (Large Family Size), Land O'Lakes Sweet Cream & Salted Whipped Butter, Arnold Healthy Multi-Grain Bread. Dinner: Lean Cuisine Shrimp Alfredo. Snacks/Other: Whitman's Assorted Chocolates. more...
|
Gaining 4.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
clairsheart's Weight History
|