Weigh In record (no journal entry) for 05 July 2023
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84.8 kg
Lost so far: 19.5 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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674 kcal
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Fat: 52.82g | Prot: 44.69g | Carbs: 2.41g.
Breakfast: Tomatoes, Morton Coarse Kosher Salt, Ground Beef (80% Lean / 20% Fat) , Morton Lite Salt Mixture, Great Value Sharp Cheddar Cheese. more...
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Gaining 1.6 kg a Week
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jenjabba's Weight History
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