Weigh In record (no journal entry) for 04 July 2023
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136.4 kg
Lost so far: 22.3 kg.
Still to go: 38.9 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 49.75g | Prot: 101.92g | Carbs: 78.42g.
Breakfast: Food Club Large Egg, Butterball Everyday Turkey Bacon, Fresh Selections White Sliced Mushrooms, Soda Stream Xtreme Diet Energy. Dinner: Great Value Whole Dill Pickles, Talk O' Texas Crisp Okra Pickles, Great Value Deli Style Sliced Swiss Cheese, Butterball Everyday Turkey Bacon, Marketside Whole Grain Brioche Buns, Great Value Plain Bread Crumbs, Food Club Large Egg, Honeysuckle White ground white turkey. Snacks/Other: Outshine Strawberry Fruit Bar. more...
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Losing 0.6 kg a Week
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 Comments
Are you related to Robert or the snowman? Or do you just like fences and Forests?
04 Jul 23 by member: Sarah1950
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05 Jul 23 by member: foreverfrost
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foreverfrost's Weight History
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