Weigh In record (no journal entry) for 04 July 2023
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84.6 kg
Lost so far: 19.7 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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488 kcal
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Fat: 39.56g | Prot: 30.64g | Carbs: 7.50g.
Breakfast: Oscar Mayer Traditional Bacon, Morton Lite Salt Mixture, Del Monte Avocado, Great Value Sharp Cheddar Cheese, Roasted Broiled or Baked Chicken Thigh. more...
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Losing 5.6 kg a Week
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jenjabba's Weight History
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