Fartblossem's Journal, 02 Jul 23

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Weigh In record (no journal entry) for 02 July 2023

118.8 kg Lost so far: 3.6 kg. Still to go: 41.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2023:

509 kcal

Fat: 32.47g | Prot: 33.15g | Carbs: 25.58g. Lunch: Cabbage, Baby Carrots, Bob Evans Tomato Slices, Venison/Deer. Dinner: Great Value Deluxe Mixed Nuts. more...

7215 kcal

Exercise: Yard Work (gardening) - 10 hours, Resting - 2 hours and 43 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 1 hour, Housework - 2 hours, Abdominal (Sit Ups) - 2 minutes, Stretching (yoga) - 15 minutes. more...

Losing 2.6 kg a Week

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Fartblossem's Journal, 02 Jul 23

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Fartblossem's Weight History