Yes! Slower but still headed in the right direction
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112.6 kg
Lost so far: 25.8 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2015:
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1262 kcal
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Fat: 107.06g | Prot: 65.71g | Carbs: 9.50g.
Breakfast: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee, Great Value Heavy Whipping Cream Ultra Pasteurized, LouAna Pure Coconut Oil, Coffee, Unsalted Butter Stick, Gelatin Powder (Unsweetened). Dinner: El Pollo Loco Flame Grilled Chicken Wing, Great Value Sharp Cheddar Cheese, Ranch Salad Dressing, Red Tomatoes, Lettuce. more...
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4254 kcal
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Exercise:
Sitting - 4 hours, Calisthenics (heavy, e.g. pushups) - 25 minutes, Resting - 5 hours and 25 minutes, Sleeping - 8 hours, Walking (exercise) - 3.5/mph - 1 hour and 10 minutes, Standing - 5 hours. more...
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Losing 1.0 kg a Week
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Comments
24 Feb 15 by member: Deb_N
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debrafrederick's Weight History
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