Weigh In record (no journal entry) for 21 June 2023
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116.3 kg
Lost so far: 6.1 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 61.25g | Prot: 48.08g | Carbs: 128.00g.
Breakfast: Ben's Xtra Soft 100% Whole Wheat Sandwich Bread, Great Value Crunchy Peanut Butter. Lunch: Great Value Crunchy Peanut Butter, Hellmann's Real Mayonnaise, Chris Brothers Salami, Chris Brothers Pepperoni, Quaker Savoury Tomato & Basil Rice Cakes, Quaker Caramel Chocolate Chip Rice Cakes. Dinner: Compliments Mozzarella Shredded Cheese, Rao's Pizza Sauce, Compliments Greek-Style Pitas, Chris Brothers Salami, Evaporated Milk. more...
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Losing 1.2 kg a Week
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 Comments
You're doing great another good drop 👌 👏 🥳🎊🎉
21 Jun 23 by member: •°•♡Erin♡•°•
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21 Jun 23 by member: Val_Lily
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21 Jun 23 by member: •°•♡Erin♡•°•
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Fantastic Lily! or is it Val? oops
21 Jun 23 by member: CarbAbuser
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21 Jun 23 by member: dman1954
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Thank you dman 😊
@CarbAbuser Thank you, and no worries, I answer to either. 😊
22 Jun 23 by member: Val_Lily
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23 Jun 23 by member: CarbAbuser
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Val_Lily's Weight History
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