billtech66's Journal, 23 Jul 11

Weigh In record (no journal entry) for 23 July 2011
69.8 kg Lost so far: 0.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2011:
2134 kcal Fat: 78.61g | Prot: 58.61g | Carbs: 349.51g.   Breakfast: Bills Granola, Organic 30g Hemp Protein Powder, Oats, Spirulina Seaweed (Dried), Ginger, Strawberries, Bananas. Lunch: La Boulange French melting cakes. Snacks/Other: Apples, York Peppermint Patty (39g FULL Size). more...
steady weight

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billtech66's Weight History


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