Weigh In record (no journal entry) for 23 July 2011
|
69.8 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2134 kcal
|
Fat: 78.61g | Prot: 58.61g | Carbs: 349.51g.
Breakfast: Bills Granola, Organic 30g Hemp Protein Powder, Oats, Spirulina Seaweed (Dried), Ginger, Strawberries, Bananas. Lunch: La Boulange French melting cakes. Snacks/Other: Apples, York Peppermint Patty (39g FULL Size). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
billtech66's Weight History
|