Tresmemphis's Journal, 20 Feb 15

Weigh In record (no journal entry) for 20 February 2015

117.0 kg Lost so far: 21.8 kg. Still to go: 30.8 kg. Diet followed: 100%.

View Diet Calendar, 20 February 2015:

2284 kcal

Exercise: FitBit Tracker - 24 hours. more...

Gaining 0.5 kg a Week

Comments

Sometimes we just have to keep it steady until our bodies decide to give up more. Good job hanging in there!

24 Feb 15 by member: BuffyBear

Thank you!!! Im hanging....sooner or later the scale will bulge. Not gonna cheat and not gonna give up. :)

24 Feb 15 by member: Tresmemphis

Hang in it will adjust itself and you will see a green arrow...never give up..

24 Feb 15 by member: Re-energize

Fluctuations are normal -step away from the Idiot Box and follow your plan.

24 Feb 15 by member: HCB

Thank you guys soooo much!!! You guys rock. I really appreciate the encouragement!!

24 Feb 15 by member: Tresmemphis


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Tresmemphis's Weight History