Weigh In record (no journal entry) for 17 June 2023
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74.4 kg
Lost so far: 0.5 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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413 kcal
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Fat: 41.82g | Prot: 5.66g | Carbs: 5.61g.
Breakfast: Beef Broth, Bouillon or Consomme, Heavy Cream, Butter (Salted). Lunch: Heavy Cream, Trader Joe's Organic Fair Trade Cacao Powder. more...
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Gaining 1.3 kg a Week
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pangxiao's Weight History
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