Weigh In record (no journal entry) for 11 June 2023
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80.5 kg
Lost so far: 5.5 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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335 kcal
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Fat: 11.71g | Prot: 16.65g | Carbs: 41.75g.
Dinner: Zucchini Lasagna. more...
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Gaining 1.7 kg a Week
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