jenjabba's Journal, 11 Jun 23

Weigh In record (no journal entry) for 11 June 2023
85.3 kg Lost so far: 19.1 kg.    Still to go: 33.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2023:
901 kcal Fat: 75.99g | Prot: 44.87g | Carbs: 28.16g.   Breakfast: Carbquik Complete Biscuit & Baking Mix, Avocado Vegetable Oil , Baked or Broiled Whiting, Butter , Flatout Light Original Flatbread, Great Value Sharp Cheddar Cheese, Egg. more...
Gaining 0.8 kg a Week

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jenjabba's Weight History


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