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Morning glucose 104
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73.2 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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812 kcal
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Fat: 39.80g | Prot: 24.43g | Carbs: 91.42g.
Breakfast: Zaaschila Salsa Guacamole & Habanero, Tomatoes, Deep Fried Potato French Fries (from Fresh), Onions , Chorizo de San Manuel Pork Chorizo, El Milagro Corn Maize Tortillas, Organic Valley Organic Half & Half, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. Dinner: Vegetable Spring Roll, Fresca Citrus Flavored Soda. more...
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Gaining 0.3 kg a Week
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Sam Penya's Weight History
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