Weigh In record (no journal entry) for 17 February 2015
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96.2 kg
Lost so far: 2.7 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2015:
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888 kcal
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Fat: 63.03g | Prot: 24.93g | Carbs: 64.39g.
Breakfast: 2% Fat Milk, Raisins, Dried Coconut, Walnut Pieces, Flax Seeds, Coffee (Brewed From Grounds), Water. more...
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Gaining 1.1 kg a Week
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Ibonovich's Weight History
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