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I have had a successful weekend. snow is here and bitterly cold. I hope I can get into town to get my hair cut today. Hubby doesn't feel well, so I don't know if he is up to driving me. Spring cant get here soon enough to suit me. It is so hard to be cooped up at home and try to diet. The boredom makes you crave something to eat.
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77.3 kg
Lost so far: 13.8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2015:
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1041 kcal
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Fat: 60.33g | Prot: 84.68g | Carbs: 40.09g.
Breakfast: Atkins Day Break Creamy Chocolate Shake, morning Coffee. Lunch: Great Value Blue Cheese Dressing & Dip, Great Value 4% Cottage Cheese, Lettuce, John Soules Foods Chicken Fajita Breast Strips. Dinner: American Value Green Beans (Canned), Pork Steak or Cutlet, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread. Snacks/Other: Tom's Pork Skins, Sargento Colby-Jack Cubes Cheese Snacks, Crystal Light On The Go Peach Iced Tea Mix. more...
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Losing 0.2 kg a Week
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