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Egad! We are in a winter storm watch again. This morning I am counting carbs really close. I need to get back on induction before everything goes to pot! Literally.
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1447 kcal
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Fat: 111.20g | Prot: 72.62g | Carbs: 33.58g.
Breakfast: Great Value Real Mayonnaise, Great Value Original Pork Sausage Patties, Fried Egg, Joseph's Mini Flax, Oat Bran & Whole Wheat Pita Bread, morning Coffee. Lunch: Lettuce, Great Value Real Mayonnaise, Farmland Foods smoked spiral sliced ham pieces, Mama Lupe's Low Carb Tortillas. Dinner: Jell-O Sugar Free Lime Gelatin, American Value Green Beans (Canned), Ground Pork. Snacks/Other: Baby Carrots, Peaches (Solids and Liquids, Extra Light Syrup, Canned), Morning Coffee 2, Tom's Pork Skins. more...
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 Comments
Your so good at posting all your food..Here is a great site I found and you can print her stuff..recipes..
04 Mar 15 by member: Martha64
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Sorry for got to put the site..LOL www.ruled.me great site. for low carb although it is a keto site.I think she breaks down all her recipes fat,carbs, protein ect.
04 Mar 15 by member: Martha64
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diehard3's Weight History
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