Val_Lily's Journal, 09 Jun 23

Still holding at the same weight.
Maybe I’m just in too much of a hurry.
117.9 kg Lost so far: 4.5 kg.    Still to go: 13.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2023:
737 kcal Fat: 30.66g | Prot: 39.34g | Carbs: 72.00g.   Breakfast: Great Value Creamy Peanut Butter, Kraft Cheez Whiz, Compliments Soda Crackers, Carnation Evaporated Milk. Dinner: Ketchup No Sugar Added, Hamburger Buns, Light Cheddar Cheese Slices, Crinkle Cut French Fries, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled). more...
steady weight

11 Supporters    Support   

Comments 
All good things come with time, effort and patience. Keep going, warrior! 
10 Jun 23 by member: Ellie_Bee
Thank you Ellie_Bee 🥰 
10 Jun 23 by member: Val_Lily

     
 

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Val_Lily's Weight History


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