Weigh In record (no journal entry) for 08 June 2023
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79.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1826 kcal
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Fat: 88.02g | Prot: 151.98g | Carbs: 51.56g.
Lunch: Arugula Lettuce, Sunrise Medium Firm Tofu, Chicken Breast, White Rice. Dinner: Whiskey, Cooked Chinese Cabbage (Fat Added in Cooking), Cooked Green String Beans (from Fresh), Chicken Wing (Skin Eaten), Pork. more...
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steady weight
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zhanghao_1st's Weight History
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