pangxiao's Journal, 08 Jun 23

Constipé!
75.2 kg Lost so far: 0 kg.    Still to go: 7.2 kg.    Diet followed: 100%.

View Diet Calendar, 08 June 2023:
1863 kcal Fat: 129.69g | Prot: 126.71g | Carbs: 59.78g.   Breakfast: Bertolli Olive Oil, Blue or Roquefort Cheese, La Tortilla Factory Low Carb Whole Wheat Tortillas, Metamucil Fiber-sure Fiber Supplement, Carlyle Organic Inulin Powder, Coffee-Mate Original Powder Creamer, Carlyle Organic Inulin Powder. Lunch: Kirkland Signature Beef Wieners, Great Value Extra Large Eggs, Genuine Steak House Brand Beef Ribeye Steak. Dinner: La Tortilla Factory Low Carb Whole Wheat Tortillas. more...
2102 kcal Exercise: Walking (moderate) - 3/mph - 1 hour and 29 minutes, Resting - 14 hours and 31 minutes, Sleeping - 8 hours. more...
Gaining 2.5 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


pangxiao's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.