Weigh In record (no journal entry) for 07 June 2023
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98.2 kg
Lost so far: 0 kg.
Still to go: 18.8 kg.
Diet followed: 100%.
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1468 kcal
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Fat: 125.21g | Prot: 83.82g | Carbs: 23.24g.
Lunch: Avocados, Cracker Barrel Cheddar Cheese, Butter (Salted), Fried Egg, Johnsonville Original Breakfast Sausages. Dinner: Sweet Red Peppers, Tomatoes, Dressing - Citrus Honey, Dole Spring Mix Salad, Tre Stelle Feta, Natursource Salad Topper Original, Roasted Broiled or Baked Chicken Breast. more...
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2475 kcal
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Exercise:
Grocery Shopping - 15 minutes, Walking (slow) - 2/mph - 24 minutes, Sleeping - 8 hours and 52 minutes, Resting - 14 hours and 29 minutes. more...
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Losing 0.5 kg a Week
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CarbAbuser's Weight History
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