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Woo hoo! Buh-bye 170s, hellllooooo 160s! I hope to NEVER see any 170s on my scale ever again!
Happy Sunday!
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76.8 kg
Lost so far: 8.4 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2015:
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1052 kcal
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Fat: 39.62g | Prot: 72.00g | Carbs: 106.25g.
Breakfast: Wegmans Frozen Mixed Berries, Giant Eagle Sharp Cheddar Cheese, Chobani Nonfat Plain Greek Yogurt, Food Club Large Egg. Dinner: A&W Root Beer (16.9 oz), Carrabba's Italian Grill Small Bread Loaf, Carrabba's Italian Grill Soup Sicilian Chicken (Cup), Carrabba's Italian Grill Chicken Marsala (Small). more...
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Losing 0.8 kg a Week
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