Weigh In record (no journal entry) for 05 June 2023
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75.0 kg
Lost so far: 0 kg.
Still to go: 7.0 kg.
Diet followed: 100%.
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1450 kcal
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Fat: 84.58g | Prot: 138.91g | Carbs: 45.78g.
Breakfast: Butter, Metamucil Fiber-sure Fiber Supplement, La Tortilla Factory Low Carb Whole Wheat Tortillas, Kroger Beef Smokies, Fresh & Easy Boneless Beef Top Sirloin Steak, Boiled Egg, Coffee-Mate Original Powder Creamer, Carlyle Organic Inulin Powder. more...
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Losing 0.6 kg a Week
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pangxiao's Weight History
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