Weigh In record (no journal entry) for 05 June 2023
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85.5 kg
Lost so far: 18.8 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
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894 kcal
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Fat: 70.54g | Prot: 37.24g | Carbs: 34.02g.
Breakfast: Arnold Healthy Multi-Grain Bread, Butter, Great Value Sharp Cheddar Cheese, Atkins Frozen Chicken & Broccoli Alfredo, Albertsons Heavy Whipping Cream. more...
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Losing 1.6 kg a Week
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jenjabba's Weight History
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