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Only 8 more pounds to my first goal
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117.0 kg
Lost so far: 5.4 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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414 kcal
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Fat: 16.16g | Prot: 14.47g | Carbs: 52.25g.
Breakfast: Compliments Soda Crackers, Carnation Evaporated Milk. Dinner: Cracker Barrel Mozzarella Cheese, Great Value Crunchy Peanut Butter, Dempster's Blueberry Bagel. Snacks/Other: Carnation Evaporated Milk, Graham Crackers. more...
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Losing 1.3 kg a Week
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Val_Lily's Weight History
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