Weigh In record (no journal entry) for 31 May 2023
|
139.5 kg
Lost so far: 21.5 kg.
Still to go: 4.4 kg.
Diet followed: Poorly.
|
|
1681 kcal
|
Fat: 64.55g | Prot: 121.00g | Carbs: 152.36g.
Breakfast: Organika Enhanced Collagen, Bob's Red Mill Chia Seed, Rootalive Whole Psyllium Husk. Lunch: President's Choice Blue Menu Sparkling Water, Tostitos Salsa Con Queso, Silver Hills Little Big Bread, Bull's Eye Bold Original, President's Choice Blue Menu Angus Thick & Juicy Lean Beef Burgers, Silver Hills Squirrelly Bread. Dinner: Fresh Attitude Spring Mix, Grape Tomatoes, Great Value Tex Mex Shredded Cheese, Compliments Beans with Pork in Molasses Sauce, Ground Turkey (Cooked). Snacks/Other: President's Choice Frozen Dark Sweet Cherries. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Liv Lite's Weight History
|