Weigh In record (no journal entry) for 12 February 2015
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135.7 kg
Lost so far: 1.7 kg.
Still to go: 49.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2015:
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445 kcal
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Fat: 10.50g | Prot: 16.00g | Carbs: 69.00g.
Breakfast: Coffee-Mate Sugar Free Hazelnut, Dunkin' Donuts Coffee. Lunch: Campbell's Chunky Hearty Bean & Ham Soup. more...
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Losing 1.3 kg a Week
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theWolf56's Weight History
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