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Treating myself to a couch potato day - no exercise yesterday as I spent all Saturday in 'Mom's taxi"...
Today i just want to relax and watch some football - hopefully this will not involve trips to the refrigerator... haha
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65.8 kg
Lost so far: 8.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2009:
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2157 kcal
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Fat: 42.50g | Prot: 75.24g | Carbs: 399.14g.
Breakfast: psyllium husks powder, Fiber One Bran cereal, Activia Fat Free Strawberry Yogurt, sweet and low, coffee, banana, Fat free milk. Lunch: le petit francais, light wheat bread, sliced ham. Dinner: butter layer biscuit, white rice, chicken stew. Snacks/Other: goldfish , Toaster Strudel Strawberry, clementines. more...
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steady weight
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