Weigh In record (no journal entry) for 30 May 2023
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75.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 75.49g | Prot: 45.06g | Carbs: 23.63g.
Breakfast: Lard, Kraft Velveeta Cheese Slices, Bacon (Cured, Pan-Fried, Cooked), Mr. Tortilla Multigrain Tortilla, Scrambled Egg, Metamucil Fiber-sure Fiber Supplement, Heavy Cream. more...
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Gaining 3.2 kg a Week
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pangxiao's Weight History
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