Weigh In record (no journal entry) for 29 May 2023
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75 kg
Lost so far: 2 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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263 kcal
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Fat: 7.10g | Prot: 17.09g | Carbs: 34.38g.
Breakfast: Tomatoes, Unico Lentils, Hard-Boiled Egg, English Cucumber with Peel. Lunch: Cooked Eggplant (Fat Not Added in Cooking). more...
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Gaining 2.1 kg a Week
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