Weigh In record (no journal entry) for 29 May 2023
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97.7 kg
Lost so far: 52.9 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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632 kcal
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Fat: 42.74g | Prot: 26.48g | Carbs: 33.73g.
Breakfast: Butter, Wal-Mart Ribeye Steak Thin, Fried Egg , L'oven Fresh White Bread, Countryside Creamery Spreadable Butter with Canola Oil, Starbucks Iced Coffee Blonde Roast. Snacks/Other: Moser Roth Milk Chocolate. more...
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Losing 0.0 kg a Week
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