Weigh In record (no journal entry) for 29 May 2023
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74.8 kg
Lost so far: 0.2 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1618 kcal
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Fat: 108.66g | Prot: 121.00g | Carbs: 38.20g.
Breakfast: Heavy Cream. Lunch: Schneider's Original Pepperettes, Lard, Bacon (Cured, Pan-Fried, Cooked), Beef Liver. Snacks/Other: Carlyle Organic Inulin Powder, Metamucil Fiber-sure Fiber Supplement. more...
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Gaining 0.6 kg a Week
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pangxiao's Weight History
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