pangxiao's Journal, 28 May 23

OMAD Carnivore
74.7 kg Lost so far: 0.3 kg.    Still to go: 6.6 kg.    Diet followed: 100%.

View Diet Calendar, 28 May 2023:
2022 kcal Fat: 160.20g | Prot: 104.60g | Carbs: 40.84g.   Breakfast: Heavy Cream, Carlyle Organic Inulin Powder, Metamucil Fiber-sure Fiber Supplement, Scrambled Egg, Simply Nature Chia Seeds, Ground Beef. more...
Losing 0.6 kg a Week

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pangxiao's Weight History


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