Weigh In record (no journal entry) for 27 May 2023
|
85.7 kg
Lost so far: 18.6 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
|
|
682 kcal
|
Fat: 51.75g | Prot: 48.75g | Carbs: 3.00g.
Breakfast: Albertsons Heavy Whipping Cream , Philadelphia Original Cream Cheese, Trader Joe's Ground Beef (80/20), World Catch Wild Salmon. more...
|
Losing 4.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jenjabba's Weight History
|