|
OMAD et beaucoup de marche
|
74.8 kg
Lost so far: 0.2 kg.
Still to go: 6.7 kg.
Diet followed: 100%.
|
|
1809 kcal
|
Fat: 128.09g | Prot: 124.13g | Carbs: 41.75g.
Breakfast: Heavy Cream. Lunch: Now Foods Inulin, Simply Nature Chia Seeds, Metamucil Fiber-sure Fiber Supplement, Kraft Velveeta Cheese Slices, Blue or Roquefort Cheese, Ground Beef, Caribou Meat, Mr. Tortilla Multigrain Tortilla, Bragg Nutritional Yeast Seasoning. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pangxiao's Weight History
|