Weigh In record (no journal entry) for 26 May 2023
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117.9 kg
Lost so far: 4.5 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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792 kcal
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Fat: 40.11g | Prot: 26.08g | Carbs: 85.01g.
Breakfast: Carnation Evaporated Milk. Lunch: Carnation Evaporated Milk, Kraft Cheez Whiz, Great Value Crunchy Peanut Butter, Sobeys Black Top White Bakery Bread . Dinner: Great Value Crunchy Peanut Butter, Butter , Compliments Soda Crackers, Carnation Evaporated Milk. more...
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Losing 1.9 kg a Week
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Val_Lily's Weight History
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