pangxiao's Journal, 26 May 23

OMAD
75.2 kg Lost so far: 0 kg.    Still to go: 7.2 kg.    Diet followed: 100%.

View Diet Calendar, 26 May 2023:
1812 kcal Fat: 136.05g | Prot: 108.22g | Carbs: 39.66g.   Breakfast: Heavy Cream. Lunch: Whole Foods Market Nutritional Yeast, Bragg Nutritional Yeast Seasoning. Dinner: Mr. Tortilla Multigrain Tortilla, Kraft Velveeta Cheese Slices, Carlyle Organic Inulin Powder, Olive Oil, Whole Foods Market Arctic Char Fillet, Anthony's Organic Pumpkin Seeds. more...
Losing 6.4 kg a Week

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pangxiao's Weight History


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