Weigh In record (no journal entry) for 26 May 2023
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86.4 kg
Lost so far: 17.9 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
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770 kcal
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Fat: 51.53g | Prot: 67.86g | Carbs: 6.05g.
Breakfast: Greek Yogurt, World Catch Wild Salmon, Trader Joe's Ground Beef (80/20). more...
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Losing 1.0 kg a Week
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jenjabba's Weight History
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