Weigh In record (no journal entry) for 25 May 2023
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76.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1916 kcal
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Fat: 151.65g | Prot: 115.53g | Carbs: 19.56g.
Breakfast: Ground Beef, Blue Cheese, Mr. Tortilla Multigrain Tortilla, Heavy Cream, Simply Nature Chia Seeds. Lunch: Scrambled Egg. more...
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Losing 0.6 kg a Week
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pangxiao's Weight History
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