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Last week was still a struggle with the eating and moving. Today I'm geared up and prepared to get back on task. No more excuses of parties and such to get in the way.
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91.8 kg
Lost so far: 13.4 kg.
Still to go: 26.0 kg.
Diet followed: 100%.
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View Diet Calendar, 09 February 2015:
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380 kcal
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Fat: 25.26g | Prot: 23.68g | Carbs: 16.10g.
Breakfast: Fried Egg, Cooked Broccoli (from Fresh), Yellow Sweet Peppers, Bacon (Cured, Pan-Fried, Cooked), Coffee, SweetLeaf 100% Natural Stevia Sweetener. more...
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2731 kcal
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Exercise:
Raking - 15 minutes, Walking (moderate) - 3/mph - 10 minutes, Desk Work - 8 hours, Resting - 7 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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newnormal's Weight History
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