pangxiao's Journal, 23 May 23

Weigh In record (no journal entry) for 23 May 2023
76.6 kg Lost so far: 0 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2023:
1684 kcal Fat: 103.85g | Prot: 153.91g | Carbs: 43.32g.   Breakfast: Heavy Cream. Dinner: Lard, Daisy Low Fat 2% Small Curd Cottage Cheese, Metamucil Fiber-sure Fiber Supplement, Kraft Velveeta Cheese Slices, Bacon (Cured, Pan-Fried, Cooked), Caribou Meat, Farmer John Pork Spare Ribs, Mr. Tortilla Multigrain Tortilla. more...
Gaining 4.4 kg a Week

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pangxiao's Weight History


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