Weigh In record (no journal entry) for 20 May 2023
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82.6 kg
Lost so far: 1.4 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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2588 kcal
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Fat: 113.76g | Prot: 94.12g | Carbs: 273.58g.
Breakfast: Oatmeal, 2% Fat Milk. Lunch: Pizza Hut Pepperoni - Medium Thin 'N Crispy Slice. Dinner: Pizza Hut Pepperoni - Medium Thin 'N Crispy Slice, Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes, Great Value Hot Dog Buns, Johnsonville Smoked Brats, Peanut Butter, Wasa Whole Grain Crispbread. Snacks/Other: Pizza Hut Pepperoni - Medium Thin 'N Crispy Slice, Stacy's Pita Chip Company Simply Naked Pita Chips, Athenos Roasted Garlic Hummus, Boulevard Pale Ale. more...
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Losing 0.9 kg a Week
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arnphawk's Weight History
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