Weigh In record (no journal entry) for 06 February 2015
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61.4 kg
Lost so far: 30.3 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2015:
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2313 kcal
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Fat: 78.94g | Prot: 90.92g | Carbs: 342.65g.
Breakfast: MEDAGLIA D'ORO MEDAGLIA D'ORO INST COF, Water, Oatmeal with Fruit. Lunch: Chipotle Mexican Grill Chicken Bol with Rice, Black Beans & Corn Salsa, Water, Starbucks Nonfat Iced Latte (Venti), Laughing Planet Oatmeal Chocolate Chip Cookie. Dinner: Jolly Time 100 Calorie Healthy Pop Butter. Snacks/Other: Dreyer's Slow Churned Rich & Creamy Vanilla Bean Ice Cream, Healthy Butterfinger Bars, Eating Right Peeled Baby-cut Carrots, Ripple Brand Collective bark THINS, Laughing Planet Oatmeal Chocolate Chip Cookie. more...
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2216 kcal
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Exercise:
Stretching (yoga) - 25 minutes, Watching TV/Computer - 3 hours, Yard Work (gardening) - 10 minutes, Sitting - 2 hours, Driving - 25 minutes, Sleeping - 8 hours, Resting - 9 hours, Zumba - 1 hour. more...
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Losing 0.2 kg a Week
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 Comments
Hey lady! glad you are maintaining so well! hope you are recovering beautifully!
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crabby Kat's Weight History
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