theWolf56's Journal, 06 Feb 15

theWolf56's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 February 2015

137.3 kg Lost so far: 0.2 kg. Still to go: 51.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2015:

548 kcal

Fat: 34.75g | Prot: 31.00g | Carbs: 23.60g. Breakfast: Organic Brown Eggs, Salted Butter, Coffee, Sugar Free Vanilla Caramel Powder Coffee Creamer. Lunch: Low Fat Cottage Cheese. Snacks/Other: Coffee, Sugar Free Vanilla Caramel Powder Coffee Creamer. more...

3920 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 2.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

theWolf56's Weight History

View Complete History

theWolf56's Journal, 06 Feb 15

Submit a Comment

theWolf56's Weight History